Wellness Coach & Licensed Professional Counselor
I am a holistic wellness coach and I help driven entrepreneurs, single moms and overworked employees find joy and balance- personally and professionally, to craft the life of their dreams.
Ditch the burn out, the overworking and feeling overwhelmed and live the life you know is waiting for you.
We were made for more than this! Partner with me and together we will design the life you want and deserve.
If where you are is not where you want to be, and you are READY FOR CHANGE, we should talk.
Let me take you on a journey of rediscovery to find the you that was lost along the way
What I Specialize In
New Thought Exploration
Change the tape, change your life!
Eating to Live
Health is Wealth
Stress Management and Mindfulness
The unexamined life ain't worth living
The bridge between dreams and success
Whether you need to totally disconnect or find ways to insert peace into your daily life
You are in the right place.
If you can't imagine it, you can't have it
“I am sick and tired of being sick and tired”
-Fannie Lou Hammer
Rest and Restore Coaching
For the stressed out, overworked, and overwhelmed.
What my clients are saying
Aprell has helped me navigate a very challenging transition in my life, and has created a space of safety, acceptance, and understanding. Since working with her, I feel better able to control my emotions and navigate my work and social life with more clarity and ease. She offers a relaxed, yet professional energy and any client would benefit from working with her to achieve their coaching goals.